Michelle is the owner of Avarielle Fitness (Women of Strength). Through her passion of fitness, she is a certified personal trainer and a Physical Education and Health Education teacher with a Masters inKinesiology. She is also a wife and mother of three beautiful children: Madalyn (12), Brady (10), and Tyler (5).
The gym she works for is called The F.I.T. Lab in St. Paul. The gym is a small intimate place where Michelle specializes in personal training and group fitness classes. Her focus is primarily with women because she feels that she's an expert on the difficulties women face with their body image, schedules between family and work, and the internal struggles that women have with taking time for themselves.
The F.I.T. Lab is located at 1565 Como Avenue, Suite 102,
St. Paul, MN 55108.
Learn more at http://thefitlabinc.com/