Could how you manage your energy be similar to managing your money? Yes!
In this interactive talk, you’ll learn the six surprising areas of your life that are seemingly unrelated to health and burnout but hugely impact how your brain and body function at work and home.
Participants will be able to reflect on what refuels their energy and what depletes it. You will learn strategies that prevent burnout and ensure your health bank account is overflowing with abundant energy reserves.